Psychology

Compassionate, personalized care to enhance your well-being.

Direct Billing

Virtual Care

Resources

Available at: Cordova Bay | James Bay | Vancouver

Why Psychology?

We draw from the latest psychological science and adapt it to your goals, preferences, and the realities of your daily life. We understand that physical and mental health are fundamentally connected and rely on our broad range of health professionals to help you reach your goals.

We offer assessment and treatment services and are fully invested in partnering with you to reveal your potential, improve your mental health, and build a rich and fulfilling life.

Tell us where you’re at. Let’s set goals together.

WHAT TO EXPECT:

Initial Visit: 50 minutes
Subsequent visits: 50 minutes

At your first appointment, you'll meet with a member of our clinical intake team, who will talk with you about your concerns and suggest the services that would be best suited for you. This might include, for example, one-time workshops, groups, short-term support services, and/or individual and couples therapy. Your intake clinician will also share handouts, tools, and other resources you can start using right away.

If you already have a clear understanding of the services or practitioner that is best for you, we offer the option of booking directly without first meeting with our intake team. However, most people do find that the intake appointment is invaluable in guiding them towards the services that are right for them.

Initial Appointments

Follow Up Appointments

OUR FEATURED PROGRAMS

OUR PSYCHOLOGISTS CAN SUPPORT YOU WITH:
ADDICTION (SUBSTANCE USE/ABUSE) ANGER MANAGEMENT ANXIETY (SOCIAL, PHOBIAS, PANIC) BIPOLAR DISORDER (VS. MANIC DEPRESSION) (BORDERLINE) PERSONALITY DISORDER COMPLEX PTSD DEPRESSION EATING DISORDER (BULIMIA, ANOREXIA, BINGE EATING) GRIEF/LOSS HEALTH/MEDICAL PROBLEMS & DISABILITY LIFESTYLE CHANGE (DIET, PHYSICAL ACTIVITY, SUBSTANCE USE) PERSISTENT PAIN PROBLEMATIC EATING BEHAVIOURS RELATIONSHIP PROBLEMS SLEEP PROBLEMS STRESSFUL LIFE EVENTS & TRANSITIONS TRAUMA

    • Acceptance and commitment therapy (ACT)

    • Clinical Psychology

    • Cognitive behavioural therapy (CBT)

    • Couples therapy

    • Compassion-based Approaches

    • Dialectical behaviour therapy (DBT)

    • Executive Mental Health

    • Polyvagal therapy

    • Exposure-based therapies

    • Mental Performance

    • Marriage therapy

    • Mindfulness (MBSR / MBCT)

    • Neuropsychology Pain reprocessing therapy

    • Somatic therapy

OUR PSYCHOLOGY TEAM

FEATURED BLOGS

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