Sunday Circuit

Join us for a 50 minute guided total body group workout that is designed for everyone, no matter your fitness level.

Where? Tall Tree James Bay - 555 Superior St. Victoria BC. V8V 0E4

When? Every Sunday at 9:45AM

Discounted Class Packs Available:

  • 5 Class Pack: $90

  • 10 Class Pack: $170

Please contact us to purchase a discounted class pack!

Email: jamesbay@talltreehealth.ca

Call: 250-995-0067

  • In-Person Group Class

    Class Length: 50 Minutes

    Cost: $20 per class (plus gst)

    This 50 min guided total body group workout is designed for everyone, no matter your fitness level. Each exercise can be modified to meet you where you're at! Every class is different, and includes a variety of different equipment to get you comfortable in the gym, whether you're a seasoned weight lifter or recovering from an injury, this class is the perfect Sunday circuit to start your day.

  • As a former athlete, Kelly continued with her passion for all things health and fitness as a group fitness instructor 7 years ago. She currently leads large groups in both Spin and Boxing classes here in Victoria. Kelly understands that a new fitness program can be overwhelming and takes into consideration your individual needs and abilities in a supportive and motivating environment.

 

Questions?

Email: jamesbay@talltreehealth.ca

Call: 250-995-0067

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Progressive Pilates Core Conditioning Class

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Guided Forest Therapy