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Pelvic Floor Birth Prep Class (James Bay - Nov 18)
Nov.
18

Pelvic Floor Birth Prep Class (James Bay - Nov 18)

    • Ways to improve pelvic health outcomes during labour

    • Labouring and birthing positions

    • Breathing and relaxation strategies

    • Post partum pelvic health recovery

    • And much more!

  • Susannah Stewart, Physiotherapist at our James Bay location, who specializes in pelvic floor physiotherapy.

    • You don't have to be pregnant and can attend at any stage of your pregnancy.

    • Wear comfy clothes you can move in.

    • This course is meant to complement, not replace, standard prenatal courses.

    • Payment is required at time of registration

    • We supply your yoga mat for the class

    • Partners can attend by purchasing a separate ticket for themselves.

Please note: We require 7 days notice to provide refunds except under extenuating circumstances. Please contact education@talltreehealth.ca if you have any questions.

 
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